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SERVICES

Providing individual, couples and family therapy.

Treatment specializations include:

  • Stress Management
  • Work and Career Issues
  • Anxiety and Depression
  • Relationship Issues
  • Life Transitions
  • Parenting Support
  • Trauma Treatment
  • Racial & Societal Trauma
  • Pregnancy, Prenatal, Postpartum
  • Life Purpose
  • Identity Concerns
  • Grief and Loss
  • Acceptance and Commitment Therapy
  • Mindfulness-based Interventions
  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Culturally Responsive Therapy
  • Reflective Parenting
  • Sensorimotor Psychotherapy
  • Brainspotting
  • Executive Coaching

I work with a wide range of concerns, from anxiety and depression to executive coaching, couples counseling, parenting support, and beyond. My therapeutic approach is informed by the best available research to ensure our work together is effective. I create a supportive and compassionate environment, and offer a highly personalized approach to ensure you reach goals.